Celery and Apple Salad -- Lose Weight and Skin Care Low-calorie Meal

Cooking core low-calorie meal, remember 3 things: less fat, less sugar, cooking simplify procedures. So boiled, steamed, grilled are suitable for cooking, and in the ingredients selected, high-fiber, low-calorie vegetables are preferred, both satiety, but also promote metabolism. Especially dinner, enjoy a bowl of soup a light non-greasy, meet with little burden.

 Tender celery with sweet apple silk, a little ground nuts, fragrant taste good taste, is a delicious and low-calorie dishes, is the ideal diet to lose weight.

     raw material:

     2 celery, apple 1/2, Almond 1 tablespoon lemon juice 1 tsp

     Practice (shooting every step of the step in FIG.):

     1, celery diagonally into slices first, then shred.

     2, apples, peeled, shredded, Drizzle lemon juice, apple can prevent oxidation of black.

     3, Almond roll crushed with a rolling pin.

      4, the celery silk, silk blends and apples, mix Almond can be broken.