I love super electric slow cooker, you can easily drop a variety of low-calorie cooking delicious food, not only stew soup, stew I also used to do, especially easy: Put all ingredients into the pot and simmer, thirty-two hours Cai Cai is comfortable soup dinner, or lunch, in short, for those who prefer light, for the taste is not so demanding people.
Of course, this dish can also use the microwave to do, tens of minutes are ok, or steamer, because it is no smoke, it is not time-consuming.
Really, preoccupied than before to taste, I now care about more time, more time to do more fun things. I really find that there are more things than actually cooking more fun, I would like to spend more time engaged in that brings more fun things with my family. This is the most important! !
Raw material (3-4 servings): 1 chicken, 2 tomatoes, melon 1 thick slice (about 150 grams), a little ginger, cooking wine 1 tablespoon salt to taste
step:
1 chicken to bones, peeled, starch soaked in water for 20 minutes to remove the end of blood, after rinse dry water, cut, grasp uniform with a little wine and then marinate for 15 minutes.
2, peeled tomatoes (peeled tomato, peeled directly knife to be first in the tomato with a knife on top of the cross, and then put the microwave high heat for 1 minute, it is easy to peel a), diced; melon peeled and cut into smaller, thinner slices; shredded ginger.
3, the melon can be placed in the bottom of the tile in a heated bowl, add chicken pieces, diced tomatoes, ginger, pour some water over all the material.
4, into the stew pot or steamer stew cooked, every time I electric slow cooker to simmer program for 3 hours.
5. If using a microwave oven, you need to close the lid or cover layer of heat-resistant plastic wrap can be heated to high temperatures in the bowl, but be aware that some gaps remain diathermy, or a few holes, then placed in a microwave at the highest fire heat about 35 minutes or until cooked ingredients.
6 Finally, according to taste sprinkle a little salt.
Special Note: In a similar way you can also do mushroom soup, chicken soup or melon fish, you need to pay attention is to choose easy cooking meat


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